*seasons*

The changes in season, 

bring transformations within our own lives.

The onset of Spring signifies rebirth, 

and our motivation for a fresh start - a chance to do something new. 

The beginning of Summer represents reunion, 

and an opportunity to make memories under the sun.

Autumn brings about several moments to reflect 

and decide what we need to help us get through the difficult days.

And with Winter, comes a stillness in the air that makes us search for warmth, comfort and peace. 

The Seasons help us connect with the world, 

but also with ourselves. 

Remember that what sensations we feel when we are outside,

Mirror how we choose to be present internally.